The Yamuna Foot Wakers increase flexibility, range of motion, and alignment in the feet, and help eliminate and prevent pain and common foot problems. Our feet are the foundation of the body, and reflexology points in the soles of the feet affect the entire body, so when you take care of your feet, you are caring for your whole body. Yamuna Foot Fitness is essential for everyone at any fitness level to strengthen the feet, and in-turn strengthen whole body. Once your feet are working correctly, they only require 5-10 minutes daily to keep them happy and healthy.
