GOLD BALL

The gold ball is considered the beginner or basic ball and serves as the ideal starting point for those new to YBR®. It has a softer edge and more give, yet still provides ample support for your body weight. This ball is especially recommended for abdominal, back, and sideline work, offering a gentle yet effective release. If you have osteoporosis, fibromyalgia, or are recovering from an injury, the gold ball is the best option to ensure a safe and comfortable practice.

*It's also great for supporting you through your pregnancy, but please seek Angelina's guidance for specific routines. 

Size: Approximately 10 inches in diameter.

Note: This ball arrives deflated. Be sure to add the Yamuna Pump to your cart for easy inflation.