Rolling In Health
SILVER BALL
SILVER BALL
Once you’ve mastered the YBR® routines with the gold ball, it’s time to advance to the silver ball—a firmer, denser option that allows you to penetrate deeper into your tissues. The silver ball enables more precise work on individual muscles, offering greater intensity, deeper releases, and a true deep-tissue massage experience. You’ll really feel the difference!
This is the ball we recommend for leg work, and if your back is in good condition, it can also be used for back work. However, we advise against using this ball for the abdomen, chest, or sideline areas when you're first starting out, as the increased intensity may be too much for those sensitive regions.
Size: Approximately 9″ in diameter fully inflated.
Note: This ball arrives deflated. Be sure to add the Yamuna Pump to your cart for easy inflation.